The Top 10 Harmful Side Effects of Caffeine which is found In Coffee and Unhealthy Energy Drinks

1. Caffeine makes your heart beat abnormally fast which is very harmful for people who have high blood pressure or a history of heart disease. 2. Caffeine constricts the blood vessels in your brain causing many people in get massive headaches. 3. Caffeine is a strong diuretic causing your body to become dehydrated and the #1 symptom of dehydration is fatigue. 4. Some people experience tremors after drinking caffeine. That’s thought to be due to over-activation of the central nervous system. 5. One recent report from the US revealed that women who drink in excess of one cup of coffee every day are only half as likely to be able to get pregnant as those who drink no coffee at all. The odds are considerably worse if women drink more than two cups a day. Then they are nearly 5 times less likely to be able to get pregnant as women who drink no coffee at all. 6. Caffeine can cause tension or stiffness in your neck, shoulders, jaw, hands, legs or stomach. 7. Caffeine can cause mood swings or periods of depression during the day. 8. Caffeine can cause coldness in the extremities, especially in your hands and feet because it restricts circulation.  This is very common side effect in women. 10. Caffeine can cause you to wake up feeling tired because it inhibits your bodies ability to sleep properly and get into REM sleep.  Caffeine may also cause insomnia. Over 400 billion cups of coffee are consumed every year, making it the world’s most popular beverage. In the United States alone, about 107 million people — over 52% of the population — drink coffee every day.  Another 57 million people drink coffee at least occasionally.   Let’s make all these people aware of the Harmful Side Effects that coffee and caffeine have and let them know that their is a HEALTHY alternative called ACT! ——————————————————————————————-- Bio about the Author: Angela Brooks can assist you in setting up your own Attraction Marketing presence. If you’re new to Internet attraction marketing, or feeling awkward with a mouse and keyboard, you’ve stumbled into the right training opportunity. Of course, you have to want to learn, but if you’re ready I’d be happy to teach you how to set up your own Internet marketing to attract the prospects to you.

The Energy Crisis in Children of the United States

Years ago the common crisis in most classrooms and homes was a so-called challenge with children who couldn’t sit still, stop talking or slow down. Sadly many were fed medication when all these active normal children needed was some fresh air and attention. We live in a society of surviving parents and struggling kids.

Todays common problem however has taken a new turn and a direction that is more than just puzzling. When a 10 year old has to have a caffeinated drink much less an energy drink just to think in the morning something has gone amiss. Teachers are stating that kids are drinking not just one but two or three drinks at a time and are beyond out of control in the classroom, they are violent, irrational and at a level that is totally unsafe.

Energy drinks met the demand of the generation that outgrew Coke and Pepsi, Mountain Dew was no longer strong enough and Coffee wasn’t cool. In came caffeine, sugar, vitamins, herbs and more to give you the buzz you craved. Sounds innocent, doesn’t it? Until the consumption of energy drinks skyrocketed and the common age of its consumers were between 12-19. With the already existing blood pressure, diabetes and health problems plaguing our kids what can we do? http://www.usatoday.com/news/health/diet/2001-12-20-energy-drinks.htm

Energy drinks must taste good or a switch might never take place. If there’s no jolt of energy no one wants them, so what can you do? Try an energy drink that is both healthy, in demand and safe. Recent tests showed students asking for 2 at a time when a recent teacher brought samples of ACT Energy drinks to the classroom.

Give your kids an energy drink they can proud of and you can rest safe knowing they are consuming! Try ACT Energy drinks at no cost or risk today. www.angelabrook.net

Bio about the Author:
Angela Brooks can assist you in setting up your own Attraction Marketing presence. Learn the 5 top mistakes by network marketers taught by Mike Klingler

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